2008年5月29日 星期四

試一試

我時常會收到好友們轉寄過來有關健康的e-mail
大部份的e-mail我都會收起來
但真的會照e-mail去做的並不很多
因不知道到底是真是假
所以很多都是當做參考看看就好

不久前朋友轉寄一個e-mail
也是有關健康方面的
這次我決定試他一試
因我有現成的材料
不需特別去買

以下是e-mail內的一個比較吸引我的地方

ARTHRITIS:
Arthritis patients may take daily, morning, and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.

我沒有關節炎但有遺傳性風濕(右腿)
幾個月前
我注意到我左腳大拇指上的那關節處
會隱隱酸痛不舒服
我開始緊張怕會不會是痛風(我媽及阿姨都有所以我怕也有)
因我聽說痛風都是從腳大拇指開始

於是我每天早上吃麥片時
加一茶匙肉桂粉
加一茶匙花粉(抗過敏)
然後泡杯花茶內加一茶匙蜂蜜
我已這樣吃了有一個月了

心得是有用
我那腳大拇指處不在酸疼
有時我還要刻意去感覺一下
是不是真不酸疼了
和以前真的差很多
以前天氣不好
我那腳拇指就很酸疼
我要按摩
現在不用了
我打算繼續這樣吃
還想要叫Tom也來吃
不吃麥片可以塗在麵包上
就像cinnamon roll很香很好吃

還有就是我吃花粉也習慣了
很久以前在加州時有吃
但沒持續很久
這次我吃比較久
剛開始吃了耳朵喉嚨馬上癢
現在已不怎麼會癢了

還有吃cinnamon and honey
對心臟也好

HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who have already had an attack, if they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated p! atients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

還有會降低膽固醇:
CHOLESTEROL:
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said journal, pure honey taken with food daily relieves complaints of cholesterol.

還有可防胃癌及骨癌:
CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.

我會試是因為
蜂蜜本來就是不錯的食品
cinnamon也不錯
那為何不試它一試看看呢?
反正有好無害
以前也有吃這兩樣東西
只是沒有將兩者一起吃罷了
既然知道有這麼一回事那就姑且一試吧
總比藥來的好吃ha~

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